A hydrating and healthy beverage with a surprisingly refreshing flavor.
- 2 cups cut-up watermelon
- 1/4 cup lemon juice
- 2 tablespoons lime juice
- 1/4 cup sugar
- 1/4 to 1/2 teaspoon ground ginger, if desired
- Crushed ice
Place watermelon in blender container; blend on high speed until pureed.
Add lemon and lime juices, sugar, and ground ginger, and continue blending until mixed.
Pour over crushed ice and serve immediately.
Servings: 2 (1-cup) servings
Each serving provides 1 cup of fruit.
Tip Substitute 1/2 cup gingerale for lemon and lime juices, sugar, and ginger for a carbonated variation.
% Daily Value: Vitamin A 17%, Vitamin C 39%, Calcium 2%, Iron 2%
The USDA Dietary Guidelines recommend Americans eat 5 to 6 cups of fruits & vegetables each day.
This information is per serving.