Watermelon Berry Smoothie

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Breakfast or snack time has never been better than with this power-packed, easy-to-make mini meal.


  • 1 cup cut-up watermelon
  • 1 cup sliced strawberries
  • 1/4 to 1/2 teaspoon sugar, if desired
  • 1 (6-oz.) carton custard-style vanilla or lemon yogurt



Step 1

Place ingredients into blender container and blend until mixture is pureed.

Step 2

Pour into glass and serve immediately.

Option: To cut down on sugar, use plain yogurt.

Servings: 1 (½-cup) serving
Each serving provides 2 cups of fruit

The USDA Dietary Guidelines recommend Americans eat 5 to 6 cups of fruits & vegetables each day.

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