Recipe Type: Watermelon

Watermelon Recipes

Watermelon–Citrus Cooler

Average Rating: (1.5 / 5)

A hydrating and healthy beverage with a surprisingly refreshing flavor. 2 cups cut-up watermelon 1/4 ...

Watermelon & Orange Juice Medley

Average Rating: (3.2 / 5)

Image by watermelon.org Simply delicious and nutritious. This three-ingredient beverage, a refreshing blend of citrus ...

Watermelon Crunch Salsa

Average Rating: (2 / 5)

Recipe by watermelon.org Enjoy the contrasting flavors in this festive salsa with fresh vegetable dippers, ...

Watermelon Berry Smoothie

Average Rating: (3.4 / 5)

Breakfast or snack time has never been better than with this power-packed, easy-to-make mini meal. ...

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How Much Fruit is Right for You?

The American Institute of Cancer Research recommends a plant-based diet. Make vegetables and fruits—including melons—the focus of your meals. Many plant-based foods contain key nutrients and phytonutrients that may reduce the risks of some cancers. (www.aicr.org)

The U.S. Department of Agriculture recommends eating about 2 cups of fruit a day. A 1-inch thick wedge of watermelon is about a 1-cup portion of fruit—which gets you half way there! (www.choosemyplate.gov)

Want to learn more about melons? Check out these Frequently Asked Questions and Fun Facts.

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Watermelon Berry Smoothie

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Recipe Type: Watermelon

Watermelon–Citrus Cooler

Watermelon & Orange Juice Medley

Watermelon Crunch Salsa

Watermelon Berry Smoothie

Download the MelonUp!® Pink Ribbon Watermelon App

How Much Fruit is Right for You?

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